5 Day Relax, Replenish, Revive: Private Yoga Retreat
Take a moment. Visualize sugary white sand beaches, crystal clear turquoise water, and Verdant palm trees, can you smell the warm, salty air? Can you feel the “calm” wash over you? How are you feeling? Are you lacking energy, feeling overwhelmed and stressed, out of balance, and struggling with life? When was the last time you enjoyed full-time for yourself and relaxed? Are you ready to live more conscious, whole, and abundant with yourself and fellow beings?
Today’s world is so busy that you risk losing sight of what living means. Stress is one of the main causes of burnout, relationship issues, and health problems.
Are you suffering?
Back pain, lacking energy, headaches, anxiety, panic attacks, depression, feeling exhausted, digestive problems, and tension, seems to be common companions in your life. Are you aware that all the symptoms go one hand with mental imbalance caused by unconscious and stressful living? Are you ready for some “time-out” and mental detox to relax, revive and recharge?
Deep tissue – 90 min
Deep management of soft tissues, releasing tensions of all muscles of the body especially.
Swedish – 90 min
Decontracting massage, which integrates the physical and spiritual using crystals and reiki.
Lymphatic – 90 min
A gentle massage stimulates the natural drainage of the lymph.
Relaxing with facial – 90 min
Relaxing massage and soothing facial treatment with natural products.
Traditional clay – 90 min
Body treatment with clay from the area, with rejuvenating and analgesic properties for skin and hair.
Antioxidant detox – 90 min
Exfoliating body treatment with organic coffee and honey from the area.
Holistic massages therapy
Relaxation of the whole body through gentle manipulation and stimulation with aromatic essences.
Ancestral massage is inspired by ancient Mayan techniques, where the whole body is worked focused on the abdominal area reducing inflammation or constipation and helping to improve the digestive system.
Millenary floor massage, which wide stretching movements, through the body meridians releasing physical and emotional tension and helping to restore balance.
Moderate Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
A place where you can care for yourself without distractions
Become stronger mentally and find inner peace
Peace and quiet for the mind, refreshing energy for the body
Drop out of “normal life” for a period
Rediscover yourself after too long of feeling disconnected
What Makes This Retreat Special
healingbodyenergy offers one on one private sessions. They create packages that are 100% customized to each individual’s needs. To pair you with the right facilitator and healing sessions that best fit you, they will ask you your needs and goals, dietary restrictions, and health questions.
The quality, freshness, and life force in the produce used makes a vast difference to the depth and power of the cleansing/healing processes. Feeding yourself cleanly, lightly, and naturally allows you to experience your body in a state of wellness that you may never have felt before. All meal options offer excellent, highly accessible nutrition and rest the often overloaded digestive system, allowing the body to shift into healing and repair mode. healingbodyenergy strives to bring quality and freshness to the meals for the guests at Healing Body Energy Retreats.