5 Day Flow Yoga & Wellness Retreat in Maui, Hawaii

Summary

Experience the magic of Maui, daily yoga, meditation, and sound alchemy. Your retreat includes nature adventures, sacred ceremonies, and local farm-fresh meals prepared by culinary experts. White sand beaches and cool rainforest hikes. Wake up in paradise. Enjoy beautiful surroundings as you sip your morning brew

Breathe, stretch, and smile with morning juice and yoga
Explore the island with new friends
Watch your body grow free and strong with daily activity and delicious healthy meals
Island magic; includes yoga, massage, and more
This may be just what you need!

Description

The moment you land in Maui, we are there to greet you and treat you like family. We can meet you at the airport, slide you into an air-conditioned vehicle, put a cool drink in your hand, and drive you to our retreat center. You are also welcome to rent a car and drive it yourself.

Each day begins at sunrise with coffee, tea, and fresh pressed juice. Enjoy a quiet sunrise or walk the beach as you sip your morning brew. At 8 AM we meet on the mats for an energizing morning yoga practice with one of the Flow Yoga teachers. After class, we gather for a hearty brunch and plan the adventures for the day.

We meet back at 5 pm for gentle yoga with pranayama (breathing exercises), followed by dinner. A balance of and personal free time make this retreat rich and engaging and yet deeply relaxing.