5 Day Detox & Destress Wellness Retreat in Cabo San Lucas

Summary

Escape the rush of daily life and experience a health and wellness vacation in Los Cabos that will rejuvenate your soul and make you feel alive. Wellness travel is great at leaving you calm and at ease for when you return home. This retreat offers you the opportunity to get back to a balanced place, both body and mind. Luxurious experiences are designed to rid your body of toxins, eliminate stress and help you rediscover a healthy lifestyle.

Description

At the base of all wellness retreats is mindfulness–the practice of bringing your attention and awareness to the present moment. Leave the worries of home behind, and let the future stay in the future. Experience all the present moment has to offer. This can be challenging, but making a few changes can help you practice mindfulness and create your own Cabo wellness retreat. Begin your day with meditation. We provide you support and a safe space for you to slow down and rediscover yourself. We are constantly taught to identify with a label, for example; a mother, lawyer, athlete or successful by society’s terms; but these “identities” are not constant. When they change and we can no longer identify as that “identity”, we can be left feeling lost and unsure of who we really are. We help you answer the internal question of, “Who am I?” by connecting you to your higher self.