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5 Day Luxury, Yoga & Meditation Retreat in Arizona, US
Experience the magic of Maui, daily yoga, meditation, and sound alchemy.

5 Day Luxury, Yoga & Meditation Retreat in Arizona, US

Imagine spending five days practicing yoga and hiking among Sedona’s renowned healing Red Rocks.

Investigate the impact of breath work. Improve your asana routine. Take a hike in the “most beautiful location on earth,” a breathtaking landscape. Learn techniques to reduce tension, relax the mind, and live completely in delight.


Hatha Yoga, Restorative Yoga, Iyengar Yoga, Yin Yoga, Kundalini Yoga
Skill Level
Beginner, Intermediate, Advanced
Vegetarian, Vegan, Gluten Free, Organic, Raw, Dairy-free


Are you up to a fresh start?

With loving instructors and a special focus, this retreat is a focused, high-end experience of traditional yoga in beautiful natural settings.

Explore the stunning landscape of Sedona. Re-connect with your inner self by practicing meditation in the vortexes. Utilizing powerful breathing techniques, one can experience universal energy and clear the mind.

This is a luxurious retreat that offers complete privacy and comfort.

Coffee, tea, and a daily breakfast are available.

Connection is a big part of this experience because you work with a strong group of people who share your values. The end result will be a trip that is both deeply nourishing and calming. It will also give you tools for yogic practice that you can use in your everyday life.

Free Cancellation Policy

  • 100% deposit refund for cancellation 1+ days before retreat start date.
  • 50% deposit refund for cancellation 1-0 days before retreat start date.
  • 0% deposit refund for cancellation 0-0 days before retreat start date.
Remaining Balance
  • The remaining balance is due upon arrival.
  • If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
Please note: For deposit and remaining balance amounts, please refer to your booking summary email.


  • Peace and quiet for the mind, refreshing energy for the body
  • A chance to get away and step aside from all the hustle and bustle of city life
  • Become stronger mentally and find inner peace
  • Be more relaxed and refreshed than you’ve ever been

What Makes This Retreat Special

Connect with a strong community of like-minded people and experience its supportive energy. At the resort, treat yourself to a delicious breakfast and lunch every day and book a massage.

To energize the body, mind, and spirit, we are putting together a number of inspiring luxury retreat experiences. You carve out a path of enchantment and adventure for your life as you set out on your journey.


  • Day 1

4:00 PM
Check in

5:00 PM
Time to unwind, snatch supper and get gotten comfortable.

  • Day 2

8:00 AM
Delicious new made breakfast

9:00 AM
Traditional Hatha Yoga and Breath Work

11:30 AM
Story medication and reflection time

12:00 PM
Flavorful lunch

2:00 PM
Dusk Yoga climbing in the Red Rocks

5:00 PM
Extra energy to feast out and unwind at the spa

  • Day 3

8:00 AM
Delicious new made breakfast

9:00 AM
Traditional Hatha Yoga and Breath Work

12:00 PM
Flavorful lunch at the hotel

2:00 PM
Nightfall Yoga climbing in the Red Rocks

5:00 PM
Extra energy to eat out and unwind at the spa

  • Day 4

8:00 AM
Delicious new made breakfast

9:00 AM
Traditional Hatha Yoga and Breath Work

12:00 PM
Flavorful lunch

2:00 PM
Dusk Yoga Climbing in the Red Rocks

5:00 PM
Extra energy to feast out and unwind at the spa

  • Day 5

8:00 AM
Delicious new made breakfast

9:00 AM
Shutting short climb and Contemplation + Embraces and farewells

11:00 PM
Lodging Look at


Browse a flavorful menu of choices for breakfast and lunch.

Partake in a visit through contemporary American top choices including lox and bagels, omlettes, scrumptious barbecued paninis, and connoisseur cheeseburgers, and the sky is the limit from there.



Federica’s spiritual awakening started a few years ago during a personal healing process she has been through. Since then she has changed her lifestyle completely and she started an infinite journey of learning and sharing.

She is Italian, living in Mexico since 2014. She travelled a lot and in Europe and Nepal she learned yoga, meditation, pranayama, and Sound therapy with Himalayan singing bowls.

She experienced herself the power of healing energy so her interest for quantum physics, sound, frequency and energy was very strong that she has studied and experienced a lot and learned different methods/modalities to access the source of the universal energy within us and around us.

She has learned a quantum healing therapy (called LNT) and Innerdance. Her desire is to walk people through their own healing power.

Ilaria and Federica are Italians but their friendship started in Mexico when they arrived in Tulum.

After their different spiritual awakening and they have learned separately different therapies and healing techniques they have joined to learn and share together INNERDANCE. They believe that we are our own healers and their purpose is to help others awakening their own power of healing.


From Chicago to fully embrace his passion for health and fitness. Corey is a former gymnast and all-star cheerleader.

He is a certified personal trainer and yoga teacher, specializing in calisthenics and yoga-based strength and conditioning.



We are pleased to offer a full schedule of group workshops in the beautiful red rocks of Sedona.

Facilitated by an elite, hand-picked team of master practitioners with decades of experience, our small Group Retreats are both powerful and affordable.

Bright rooms with free Wi-Fi. There is a restaurant on sight along with an outdoor pool & a gym. There are spectacular views and many amenities, including a private meditation area and a viewing deck. Enjoy time outside at the fire pit or hop on a trail just a few steps away. The Residence Inn features free full breakfast and Spa Tub. Each room has a kitchen with a stovetop, microwave, refrigerator, and dishwasher.


Sedona, Arizona, United States

What's Included In This Package

  • Wifi connection
  • Daily yoga classes
  • Daily meditation classes
  • Daily pranayama classes
  • 3 daily delicious and nutritious meals
  • Airport pick-up and drop-off
  • 30 minute massage
  • Water, tea, coffee served throughout the day
  • Specialized workshops
  • Pre and post retreat support from our team
  • Accommodation
  • Parking
  • Luggage storage

What's Not Included In This Package

  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments
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