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5 Day Luxury Yoga, Healing & Breathwork Retreat in San Diego, US

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5 Day Luxury Yoga, Healing & Breathwork Retreat in San Diego, US

Are you tired of the stress and fear of the world and ready to live from a place of love, joy, and empowerment? Are you ready to bring a more purpose-driven, spiritual practice into your life? Join us for a transformational yoga and wellness retreat. Watch yourself blossom in a vibrant, healing atmosphere as you meet amazing people and learn a powerful yoga and breathwork practice.

Description

Feel the stress melt away as you walk mindfully down to the beach and connect with the soul-warming energy of the ocean. If you’re ready to let go of stress, recharge (and get some sunshine) then this is your retreat. No past yoga experience is required as you work closely with an amazing team of renowned yoga teachers. Bring joy and excitement into your life and regain your confident center in this soul-nourishing adventure. Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul. This technique works directly with the physical, emotional, and spiritual aspects of well-being. It is used to treat various medical conditions, especially ailments related to mental health. Life in the external sense is a mere reflection of life inwardly, and as long as we have blocks within our subconscious we are bound to be blocked from achieving our desired life. Open your heart and step into the divine will and flow. Learn to instantly balance your autonomic nervous system. Learn about stress and how to instantly not have stress. Learn to stay stress-free.

Features

Styles
Vipassana & Yoga, Yin Yoga, Vinyasa Yoga, Nidra Yoga, Kriya Yoga, General Yoga

Skill Level
Beginner, Intermediate, Advanced

Food
Vegetarian, Vegan, Gluten Free, Organic, Raw, Dairy-free, Diabetic-friendly, Nut-allergy-friendly

FREE Gift (if you book with BookRetreats.com)

  • Complimentary service
  • Exclusive Book Retreats Curated Playlists To Set The Mood For Your Self-Practice
  • 3 Day Transformational Online Retreat ($200 Value)

Free Cancellation Policy

  • 100% deposit refund for cancellation 1+ days before retreat start date.
  • 50% deposit refund for cancellation 1-0 days before retreat start date.
  • 0% deposit refund for cancellation 0-0 days before retreat start date.
Remaining Balance
  • The remaining balance is due upon arrival.
  • If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
Please note: For deposit and remaining balance amounts, please refer to your booking summary email.

Benefits

  • The ideal place to unplug, slow down that fast pace, and get back in touch with nature
  • Be more relaxed and refreshed than you’ve ever been
  • Become stronger mentally and find inner peace
  • A chance to get away and step aside from all the hustle and bustle of city life

What Makes This Retreat Special

Highlights

  • Highly experienced teachers
  • Daily hatha yoga workshops outdoors
  • Clear your mind and move energy with breath-work
  • All levels welcome (no yoga experience required)
  • Upscale breakfast and lunch dinner daily

Program

SAMPLE ITINERARY

Yoga

11:00 am

Coming back to myself

(Healings/ sessions are subject to change)

The healer will arrive at the Hotel at 11:00 am. She will be giving you a combination session of Satay Yoga Chakra Activation, Creative Vinyasa, Power Vinyasa, Yin/ Yan, and Slow Flow. Chakra breathing breath- work.

12:30 pm

After your yoga session, you will have a Reiki with Sound Healing ceremony Connect with a special intention while you receive healing energy from Reiki and a sound bath with Tibetan Bowls. Be guided in a loving journey to reconnect with your ancestors.

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.

5:00 pm Craniosacral therapy session

This therapy withholds energetic and physical elements that help achieve balance.
This is reached by stimulating the irrigation of the spinal and brain liquid through the cranial, sacrum, and coccyx bones, relieving stress and pain.

The therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease.

The practitioner notes what he or she perceives at selected points on the body and in the craniosacral system (the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord), as well as the client’s attitude and intentions. The goal of craniosacral therapy is to help get rid of restrictions in this system to improve the functioning of the central nervous system

Food

3 delicious meals & beverages a day support the healing process.

Teachers

JESSICA Jessica , a certified Reiki Master Teacher, Yoga Teacher, and Spiritual Reader. She offers an in-person and distance Reiki sessions, Soul Healing

Accommodation

Private Room USD$3,800 Spacious guestrooms feature our plush with sofa or sofa-sleeper, and bathroom vanities with granite countertops and complimentary amenities. Get connected with free Wi-Fi.

Location

San Diego California.

Center

InterContinental San Diego, an IHG Hotel
MODERN WATERFRONT HOTEL IN DOWNTOWN SAN DIEGO

What's Included In This Package

  • Wifi connection
  • Daily yoga classes
  • Daily meditation classes
  • Daily pranayama classes
  • 3 daily delicious and nutritious meals
  • Airport pick-up and drop-off
  • 30 minute massage
  • Water, tea, coffee served throughout the day
  • Specialized workshops
  • Pre and post retreat support from our team
  • Accommodation
  • Parking
  • Luggage storage

What's Not Included In This Package

  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments

How to get there (flights, airport transfers, buses, trains)
Book your flight to San Diego International Airport (SAN).

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