SAMPLE ITINERARY

Yoga

11:00 am

Coming back to myself

(Healings/ sessions are subject to change)

The healer will arrive at the Hotel at 11:00 am. She will be giving you a combination session of Satay Yoga Chakra Activation, Creative Vinyasa, Power Vinyasa, Yin/ Yan, and Slow Flow. Chakra breathing breath- work.

12:30 pm

After your yoga session, you will have a Reiki with Sound Healing ceremony Connect with a special intention while you receive healing energy from Reiki and a sound bath with Tibetan Bowls. Be guided in a loving journey to reconnect with your ancestors.

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.

5:00 pm Craniosacral therapy session

This therapy withholds energetic and physical elements that help achieve balance.
This is reached by stimulating the irrigation of the spinal and brain liquid through the cranial, sacrum, and coccyx bones, relieving stress and pain.

The therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease.

The practitioner notes what he or she perceives at selected points on the body and in the craniosacral system (the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord), as well as the client’s attitude and intentions. The goal of craniosacral therapy is to help get rid of restrictions in this system to improve the functioning of the central nervous system