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5 Day Flow Yoga & Wellness Retreat in Maui, Hawaii
Experience the magic of Maui, daily yoga, meditation, and sound alchemy.

5 Day Flow Yoga & Wellness Retreat in Maui, Hawaii

Experience the magic of Maui, daily yoga, meditation, and sound alchemy. Your retreat includes nature adventures, sacred ceremonies, and local farm-fresh meals prepared by culinary experts. White sand beaches and cool rainforest hikes. Wake up in paradise. Enjoy beautiful surroundings as you sip your morning brew Breathe, stretch, and smile with morning juice and yoga Explore the island with new friends Watch your body grow free and strong with daily activity and delicious healthy meals Island magic; includes yoga, massage, and more This may be just what you need!


General Yoga, Nidra Yoga, Kriya Yoga, Vipassana & Yoga, Yin Yoga, Vinyasa Yoga
Skill Level
Beginner, Intermediate, Advanced


The moment you land in Maui, we are there to greet you and treat you like family. We can meet you at the airport, slide you into an air-conditioned vehicle, put a cool drink in your hand, and drive you to our retreat center. You are also welcome to rent a car and drive it yourself. Each day begins at sunrise with coffee, tea, and fresh pressed juice. Enjoy a quiet sunrise or walk the beach as you sip your morning brew. At 8 AM we meet on the mats for an energizing morning yoga practice with one of the Flow Yoga teachers. After class, we gather for a hearty brunch and plan the adventures for the day. We meet back at 5 pm for gentle yoga with pranayama (breathing exercises), followed by dinner. A balance of and personal free time make this retreat rich and engaging and yet deeply relaxing.

Free Cancellation Policy

  • 100% deposit refund for cancellation 1+ days before retreat start date.
  • 50% deposit refund for cancellation 1-0 days before retreat start date.
  • 0% deposit refund for cancellation 0-0 days before retreat start date.
Remaining Balance
  • The remaining balance is due upon arrival.
  • If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
Please note: For deposit and remaining balance amounts, please refer to your booking summary email.


  • Peace and quiet for the mind, refreshing energy for the body
  • A chance to get away and step aside from all the hustle and bustle of city life
  • Become stronger mentally and find inner peace
  • Be more relaxed and refreshed than you’ve ever been

What Makes This Retreat Special

When we gather here, we connect more deeply with the earth and deepen our connection with our own true nature. It is so easy to do this in a gorgeous environment with spectacular views, very clean ion-filled ocean air and lush, organic fields and gardens.


Sample Itinerary:

  • 3 farm-to-table vegan meals made daily with fresh locally sourced
  • Morning Yoga + Daily Gong
  • Reiki Restoratives + Sound
  • Yin Yoga
  • Evening Meditation with Sound Healing
  • Heart Chakra Reiki Healing Attunement


3 Farm-to-table vegan meals made daily with fresh locally sourced.


Diana ERYT 500, Ayerveda Practicioner 

Diana has been teaching Vedic and kirtan chanting, hatha yoga, vinyasa and meditation since 2003, with a foundation in Advaita Vedanta, Asthanga Yoga and Iyengar Yoga. She is also an Ayurvedic practitioner who teaches and guides people in healthy Ayurvedic living. Her personal yoga asana practice is dynamic, restorative and therapeutic, and is deeply influenced by the Iyengar method and her teacher Sri Louise. She is currently working towards gaining an Iyengar Level I & II certification under the mentor-ship of Senior Iyengar yoga teacher Holly Walk Kostura. Diana believes yoga, meditation and Ayurveda are available to anyone—young or old, rich or poor, religious or non-religious. She says that however you identify, yoga, meditation and Ayurveda can bring you into balance and well-being.


Jenna sees Yoga as a path that shows us how. Jenna says, “I want my community to know that I didn’t grow up spiritual or even healthy. In fact, you could say it was the total opposite.” But a bad breakup and the loss of a close friend woke Jenna up. As a safe space to process her grief, someone recommended yoga. Evenings that were previously spent at bars trying to escape pain, slowly transformed to early morning yoga and meditation classes. Jenna began to reawaken her natural well being and joy. Excess weight and grief began to shed, and her natural glow retrurned. The regular yoga routine brought steady empowerment and eventually led Jenna to India on a path of deeper self-discovery. It was there she learned Traditional Hatha Yoga and meditation; and most importantly, self-love. After six months of travel and self-exploration, Jenna returned with a sense of renewal and a deep desire to share this path of empowerment with others.


Private Room and Bathroom

A beautiful environment for healing, rejuvenation, personal growth, and inner peace


Maui, Hawaii.


Lum Maui 

Our beautiful grounds and gathering spaces can host a variety of occasions and accommodate a number of groups. Whether you need a quiet place to co-create or you’re looking to celebrate a milestone, it would be our honor to be your host.

What's Included In This Package

  • Wifi connection
  • Daily yoga classes
  • Daily meditation classes
  • Daily pranayama classes
  • 3 daily delicious and nutritious meals
  • Airport pick-up and drop-off
  • 30 minute massage
  • Water, tea, coffee served throughout the day
  • Specialized workshops
  • Pre and post retreat support from our team
  • Accommodation
  • Parking
  • Luggage storage

What's Not Included In This Package

  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments
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